Time: 5 minutes active; about 35 minutes total
Makes about 2 cups (1 large serving)
- 4 tbsp chia seeds
- 1/2 c water
- 1 c sunflower seed hemp milk
- 1 tbsp cocoa
- 1 tbsp maple syrup
- rasberries, fresh or frozen
Soak chia water for 15 minutes. In small bowl, mix chia, water, and Sunflower Seed Hemp Milk together. Stir for 1-2 minutes or till consistent texture is reached. Add cocoa and maple syrup. Stir and then let sit for 10-15 minutes. As an option, it can be heated on the stovetop for about 2 minutes on low. Stir again, top with raspberries, and serve.
Source: Whole Foods To Thrive by Brendan Brazier
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