Black Bean Salsa

You can also add avocado to this recipe, or red pinto beans in place of the black beans.

1 (15-ounce can) black beans, drained and rinsed
1 small jalapeno, seeded and chopped finely
1 medium-size red bell pepper, seeded and chopped finely
1 clove garlic, chopped
2 cups diced or chopped tomatoes
1/4 cup orange juice, freshly squeezed if possible
1 tbsp olive oil
1/4 cup lime juice, freshly squeezed if possible

Mix all of the ingredients in a large bowl and stir to blend everything together. Place, covered, in the refrigerator until chilled.


Source:
The Gluten-Free Vegan by Susan O'Brien p. 21

Apple Salsa

This salsa can be served with veggies or corn chips or used as a topping for pancakes. or on roasted yam.

3 tart apples (including Granny Smith and Gala, or all of one kind)
3 tbsp agave nectar or brown rice syrup
2-3 tbsp fresh lime juice
1/2 cup chopped fresh cilantro
1/2 cup chopped walnuts, almonds, cashews, or macadamia nuts
1/2 tsp ground cinnamon

Peel the apples (or not, of you prefer), core them, and dice them into small pieces ( You can use a food processor to dice them). Place in a large bowl with the rest of the ingredients. Mix together well and chill.

Source:
The Gluten-Free Vegan by Susan O'Brien p. 20