Monday, February 27, 2012

Berry Booster

Sesame seeds are an unusual addition but they give this smoothie  a little something extra. Sprinkle some over the top to decorate if desired.

Serves 1

1/8 cup blueberries
3/8 cup raspberries, thawed if frozen
1 tsp honey
scant 1 cup plain yoghurt
about 1 heaping tbsp crushed ice
1 tbsp sesame seeds

Put the blueberries into a food processor or blender and process for 1 minute.

Add the raspberries, honey, and yoghurt and process for an additional minute. Add the ice and sesame seeds and process again for an additional minute.

Pour into a tall glass and serve at once.

Source: 100 Best Smoothies & Juices by Love Food

No comments:

Post a Comment