Banana, Peach & Strawberry Smoothie

This smoothie requires a little preparation as you will need to peel the peach, but the result is well worth it.


1 1/4 c whole milk or soy milk
2 tbsp plain yoghurt
1 tbsp maple syrup
1/2 peeled and sliced banana
1/2 stoned, peeled, and chopped peach
3 hulled strawberries

• Place all the ingredients in a blender or food processor and process and combined and frothy.
• Pour into glasses and serve immediately.

serves 2
Source: 100 Best Smoothies & Juices by Love Food