Berry Smoothie

The berries give this smoothie a rich shade of pink, making it a great treat to serve at kids' parties.


1 1/4 c whole milk or soy milk
2 tbsp plain yoghurt
1 tbsp maple syrup
3 blackberries
3/8 c blueberries
1/4 c black currants

decoration: roasted sesame seeds

• Place all the ingredients in a blender or food processor and process until combined and frothy.
• Pour into tall glasses, sprinkle the roasted sesame seeds over the top and serve immediately.

serves 2
Source: 100 Best Smoothies & Juices by Love Food